WKFFC STUDENTS COMPETITION VIDEOS

BASIC QIGONG

Descending the QI and Washing the Organs practice

Elementary qiangshu (spear)

TAI CHI FOR BEGINNERS

Elementary gunshu (cudgel)

SIFU PATRICK & SIFU JACOB'S STUDENT

Keep In Touch

compulsory nanquan 1st set

ER lu changquan routine 2

combinations 1 through 5   TUTORIALS

Elementary ChangquaN Routine 3

Elementary jianshu (Straightsword)

jaNEL & jaRED's wushu training

beginner DAOSHU (Broadsword)

Elementary Daoshu (Broadsword)

LION DANCE

TRAINING CLASS

is available on

Saturdays at 3:00pm